MBE Qualified: Yes
Tags: boxing, cardio, and Fitness
Category: Featured and Fitness
Address: 1221 Van St SE
Washington
District of Columbia
20003
Phone: (202) 838-3382
Email: Send an Email info@boombox-boxing.com
Website https://www.boombox-boxing.com/
Profile
Our 50-minute, music-driven cardio and resistance workouts are led by some of the best
instructors in the game, and combine shadowboxing, Aqua bag work, and functional training to
torch fat and build lean muscle. Never tried boxing before? No problem. Our classes are
suitable for beginners and experienced boxers alike. You’ll learn techniques to move, punch and
defend, while burning a ton of calories and blowing off steam
